You should use our machine between 30-40 minutes per week. Our machine is specially designed to send out a fast sequence of vibrations designed to trigger muscle walls.

Please be advised with respect there is an 18 stone weight restriction for use on this machine.

£3.00 for 10 minutes

£21.00 for 9 x 10 minute sessions

FAQ’S

Can I lose weight using the Vibrostep?

YES. The machine causes you to be unbalanced by shaking you around caused by the left and right sides of the plate alternating vertically. (You will not feel excessively unbalanced.) Your inner ear will automatically correct as normal. Your muscles respond to actions from your brain to try to balance yourself. Your muscles tense and release faster than normal to keep you balanced. When this happens your blood is forced through your body at a faster rate than normal and reaches your capillaries which open with the blood being forced into them. This is what causes the sensation of heat, especially in parts that need slimming down. This shows that the machine is working to try to burn your fat.

Does the Vibrostep break down toxins?

YES. It in inevitable that this will happen because of the blood reaching every possible area of the body very fast. The affect has another bi-product.....it helps increase bone mass density, especially in the elderly.

Where did the idea come from?

The vibrating exercise machine was invented by a Russian scientist in the 70’s who wanted to find a way to keep the cosmonauts up in space longer by combating the effects of weightlessness. Without gravity our joints will keep expanding resulting in weakened muscles. When returning to gravity it would have been hard to walk and would take a long time for the muscles to recover and become toned. By using the machine the cosmonauts were able to continue exercising and could remain in space for longer periods.

Can the Vibrostep be used by the elderly?

YES. We have elderly customers who have not only used the machine but purchased one for use within their home. The great thing about Vibrostep is that it is very low impact. For the elderly it can be used for as little as 2 minutes a day initially (you will still be charged for the full 10 mins). The benefits can still be gained. Positioning on the machine can be altered to cater for the elderly for example sitting on a chair with their legs positioned on the plate. This positioning can also benefit people with certain types of disability (please gain advise from your Doctor before using this equipment).

Can the Vibrostep be used by children?

YES. Provided the machine is used in the correct way and for the correct purpose. It is advises that children get their main source of exercise from physical play activities. Children will need to be supervised for the whole duration of the exercise.

Does the Vibrostep reduce the risk of Osteoporosis?

There are no guarantees, but studies have found that in older people regular us of vibration equipment helps increase bone density. We recommend that elder people get a clean bill of health by their Doctor before using Vibrostep. This machine is also good at improving blood circulation which is recommended for diabetics.

Do you have any endorsements/proven results?

SASAKI received a large number of success stories from its Vibrostep users by staying in touch with its distributors/clients on a regular basis. We also have a personal fitness trainer who has personally endorsed the machine for use and proven results with his clients.

PLEASE NOTE:-

This information has been provided as a guide for use with the Vibrostep. Livit Ashington would recommend you seek professional medical advice before using such equipment if you think there could be any risk to health either during or after your exercise. Our staff will not be able to give you any instruction or advice on your medical conditions other than how to use the machine in the correct safe way as instructed by the manufacturers. There is a comprehensive health questionnaire to complete prior to you using the equipment for the first time. It is your responsibility to advise us of any change in your medical condition which could affect you using the Vibrostep in a safe way.